Infographics - How to lose weight in 10 days Naturally

Infographics | How to lose weight in 10 days - Naturally

If you have a desire to reduce body weight quickly, try to reduce it healthy. One can even live without food, but life without water is difficult. Because water is very important for the body. Therefore, if you have such a diet of 10 days, you must leave the fat and toxins that are on the body and make a good change in body weight.

Here is a 10-day water diet to be followed. More and more experts say that if you follow a water diet, it is easier and quicker to reduce weight

Furthermore, health experts believe that if they follow water diet weight loss

and other benefits are available.

It is noteworthy that regular blood pressure, clear vision, and 

preventing the development of cancer cells. It's a little bit harder. 

What to do is you have to suffer a little bit to lose weight! 

Well, let's look at the water diet for 10 days to follow now!!!

Infographics image

Here is the method

Day 1: The first day of water drain is to drink only water. 

It should keep drinking water every two hours throughout the day

Day 2: Green tea should drink the green tea on the second day. 

And thus the toxins in the body begin to leave.

Day 3: Ice water should drink the water on the third day afterward. This will increase metabolism in the body.

Day 4: Drinking water should drink 5 litres of water on the fourth day. Add 2 tablespoons of vanilla water in the water. Thus the body's energy begins to increase.

Day 5: On the fifth day of soup, the protein and vitamins should be added to the body. On the fifth day, a cup of four times a day to drink your favorite soup.

Day 6: Juice On the sixth day you have to drink brush juices made of fruits.

Day 7: Water on the seventh day of 10 days water dessert should drink 

 pinch of sugar and 1 pinch of salt.

 With this weight loss, the body's blood pressure is smooth.

Day 8: If the hot water on the eighth day of drinking water, the unwanted

 fats staying on the

 body start soluble and reduce the amount of cellulite.

Day 9: Herbal water usually drinks the herb water, leaving the toxins in the body. Because the herbs have such power. So, drink the tea made of herbs on a ninth day.

Day 10: Lemon juice is a very good drink in reducing the weight of lemon juice. 

Hence such lemon juice should be drank with honey and 1 pinch powder on the tenth day. 

If you can not follow the above instructions, get the fruits every day.